Always be safe If you decide to remove them on your own. Mucus, food, bacteria cause these, and dead cells get stuck in grooves White vinegar and water – Another natural disinfectant, but it has the added benefit of removing visible spots. To use, submerge your retainer Quick tips to keep your mouthguard clean and ready for action. Stay protected and extend the life of your gear!
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Soak in a 50/50 mix of water + vinegar for 5-20 minutes before scrubbing clean. These are the correct cleaning agents for night guards or I have the Retainer Brite tablets but that's mainly for odor causing bacteria right? I don't know if it'd kill the strep germs. Also I have How To Clean and Sterilize Retainers | Jefferson Dental
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